This site is a resource which can help you to find more choices in your life. If you are experiencing a lack of internal balance, emotional distress, or just need to talk through some issues with a professional then these pages offer information and resources to help you.

Homeostasis describes the ideal Balance in ourselves between how we think and feel, the quality of our nutrition and our physical condition. When one is out of Balance then the homeostasis triangle is distorted and our energy is reduced.


"Change is only a decision"

About me

Tony Warren
Tony Warren, Psychotherapy Practitioner - Burgess Hill
Registered Member MBACP (Snr Accred)
Registered Member MBACP (Snr Accred)

I am a highly qualified and experienced practitioner who has worked as a Business Consultant in the U.K. and overseas, whilst learning and developing new skills.
In 1995, coming to the end of a career in Unilever and facing retirement I felt at a loss, and experienced a panic attack. I found a counsellor and in my work with him, I learned to value myself and was so impressed with the change I experienced that I decided to become a counsellor myself.
I gave myself five years to qualify and set up a private practice.
To finance the counselling and NLP training, I joined a friend running a business management consultancy and ran personal development programmes for major companies in the UK, Europe and the USA. I also ran some eighty Time Management programmes for an American company.

Background & Qualifications
  • N.L.P. (Neuro Linguistic Programming) Master Practitioner
  • Counselling and Psychotherapy - Accredited by and Registered with B.A.C.P.
  • Diploma in Integrative Counselling. This two year programme included Person Centred Counselling, Transactional Analysis, Gestalt and Cognitive Behavioural Therapy.
  • Diploma in Clinical Hypnotherapy
  • E.M.D.R. (Eye Movement Desensitisation and Reprocessing) - fully trained. (Specialist treatment for trauma).
  • Specialist training - "Working with survivors of childhood abuse".
  • Couples Counselling.
  • Bereavement and Loss
My Specialisms

In my career as a Psychotherapist I have worked with some nine hundred plus clients, who presented with a wide range of issues.
These can include: Abuse, Anxiety, Bereavement, Depression, Eating disorders, Obsessions / Phobias, Post-traumatic stress, Relationships, Stress, Poor sleep, Lack of confidence, help to stop smoking and more.
I can honestly say there is nothing in the human condition which will surprise me. Even more importantly I have learned to recognise whether or not I am competent to help this client or should I refer him/her on for more specialist support/psychiatry.